Exercise treadmill - HealthWrap: Quercetin fights infection

HealthWrap: Quercetin fights infection
ALBANY, N.Y., Feb. 9 (UPI) -- Appalachian State University researchers say quercetin, a naturally occurring, powerful antioxidant found in red grapes, red wine, red apples, green tea and broccoli, is the first plant compound proven in a controlled clinical trial to reduce susceptibility to viral illnesses.
Source: www.upi.com

Colleges focus on building students' bodies as well as their minds
Colleges aren't just after shaping students minds. They're also trying to help them shape their bodies.
Source: seattlepi.nwsource.com

No-sweat exercising: Keep moving through your day
Few of us take advantage of the closest thing we have to a magic bullet -- exercise -- for preventing or controlling heart disease, diabetes, osteoporosis and a host of other physical woes.
Source: www.northjersey.com

Freshman Survival 101: The Gym
According to health experts, walking to and from the refrigerator to your TV is not considered cardio. No wonder my Freshman 15 is slowly adding up. I decided that since I pay a lot of money for a gym which is practically a few steps away, I may as well start using it, as should you fellow readers!
Source: www.thehurricaneonline.com

A place for the heart (plus interactive tour)
FORT COLLINS - When Dr. Gary Luckasen first came to Poudre Valley Hospital as a cardiologist in 1977, the only thing he had for a diagnostic tool was an old treadmill.
Source: www.greeleytrib.com

OK, maybe she could do Pilates
Have you visited Maggie's exhibit lately? (Flashlight, On the right track, January 15) Upon entering you encounter nothing but bars and concrete. It's hard to see the sedentary gray elephant shifting her weight on the gray cement floor or scratching her dry gray skin against the walls.
Source: www.anchoragepress.com

Losing weight is the easy part; maintaining it another story
So, how's the New Year's resolution going?
Source: www.suburbanchicagonews.com

Area residents share their favorite ways to keep warm
Layers of clothing, central heating and hot liquids aren't the only means of staying warm during a deep freeze in New Hampshire. You can also plan a tropical wedding, curl up in a sunny corner of the public library with a dessert cookbook or get a haircut. ... - By HATTIE BERNSTEIN Telegraph Staff
Source: www.nashuatelegraph.com

Pastor calls flock to faith and away from the fridge
Saving souls is serious business for Annandale, Va., pastor Steve Reynolds. So is losing weight. Which is why he stepped out from behind...
Source: seattletimes.nwsource.com